A collection of 30 immortal letters - 20

A collection of 30 immortal letters - 20

20. The way to Ecstasy on and Divine Intoxication

Beloved Bhakti, Love. Begin the following meditation from tomorrow. And, know that this is an ORDER! Now, you are so mine that I cannot do anything else but order! Pre-requirements: (1) Do it cheerfully. (2) Do it relaxedly. (3) And be playful. (4) Do it in the morning after taking the bath. Meditation steps: 1. First Step: Breathe deeply and rhythmically. Not fast, but slowly. For 10 minutes. 2. Second Step: Dance rhythmically and slowly. Be ecstatic. As if flowing in it. For 10 minutes. 3. Third Step: Use the mahamantra: Hoo– Hoo-Hoo: for 10 minutes. Continue dancing and moving. Do not be serious. Do not be tense. Fourth Step: Close the eyes and be silent. Do not move or dance now. Stand, sit or lie down - as you feel to do. But just be as if dead. Feel sinking in. Surrender and be in the hands of theWHOLE. For 10 minutes.Post requirements: 1. Live the whole day in ecstasy - in intoxication of the Divine. Flowing and flowering in it. And, whenever depressed - say inwardly: Hoo- Hoo-Hoo and laugh outwardly. Laugh without any reason. And, accept the madness. 2. Before sleep: Chant the mahamantra: Hoo-Hoo- Hoo. For 10 minutes. Then laugh at yourself. 3. In the morning as you feel awake chant again the mahamantra: Hoo-Hoo-Hoo. For 10 minutes. And, then begin the day with a hearty laugh. 4. And, remember always that I am with you. (To, Ma Yoga Bhakti, New York, U.S.A.) 18-4-1971